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April 6, 2018

FILED IN: Healing

  Looking back, if someone were to tell me that I would be a Reiki Master, writing a blog about Reiki and how it changed my life, I would say what the bleep are you talking about? What is Reiki (RAY-key) anyway?   This is a question I get a lot when I am talking to […]

March 11, 2018

FILED IN: Healing, Wellness

  Have you ever experienced a toxic relationship, whether it be a family member, friend, co-worker or partner, in which the other person sucks your energy dry? I have, and it is not pleasant. This person would enter the room, and I could immediately feel my walls go up. I suppose this was an energetic […]

February 6, 2018

FILED IN: Healing

tin-ni-tus ringing or buzzing in the ears. My definition is tin-ni-tus an annoying constant sound that changes periodically, but never gives you a true break…and DO NOT even think about having a piece of chocolate or a drink because it does not like you when you feed it junk. Yes, that sounds about right (pun […]

December 15, 2017

FILED IN: Healing

I know, it sounds selfish. Heal me…then heal you. However, you know how the flight attendant says to put the oxygen mask on yourself before putting it on your kids? Same concept here. I needed begin my healing journey first, before I could help you heal. This mantra came straight out of my lips and […]

December 15, 2017

FILED IN: Healing

  So, you are cruising through life…things are good! You have a job that pays the bills, you have amazing friends, your kids are not acting like total maniacs, and your love life is on point. Let’s face it, you have food on the table, you live under a roof every night…of course things are […]